Toolkit

Relationship tools

Small, practical resources that live outside the programmes. Free where possible.

Free reference

Green, yellow & red flags

A plain-language reference for recognising healthy, uncertain and unhealthy behaviour early.

In preparation

Boundary scripts

Sentences you can actually say out loud when you need to protect your time, body or energy.

In preparation

De-escalation card

A short protocol for stepping out of a conflict before it causes harm, and returning to it well.

In development

Connection Simulator™

Practise dating conversations and receive constructive feedback. Part of The Connection Code™.